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All sessions are currently via phone or video until further notice due to the Covid-19 crisis. Stay safe.
“we must separate remorse, sadness, and pain from shame.”
specialties
individual
therapy
Substance Use
Depression
Anxiety
Trauma
Eating Disorders
Personality Disorders
group
therapy
Authenticity
Life skills
Distressed Tolerance
Codependency
Substance Use
Depression
Anxiety & More
about
As a therapist Jane uses a direct and compassionate approach that supports clients in being active participants in their own journey. Her goal is to guide clients from awareness into action. Choosing to be in therapy is choosing to improve your quality of life.